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Simple Tips for Natural Living

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LATEST POSTS


  • Unlocking Vitality: The Importance of Collagen Supplements in Health and Wellbeing

    Unlocking Vitality: The Importance of Collagen Supplements in Health and Wellbeing

    Do you take collagen supplements? I do and have for years. In this article, I will share why I take collagen and its importance to our health and wellbeing. Collagen, the most abundant protein in the human body, serves as the foundational scaffold for skin, bones, tendons, ligaments, and connective tissues.  As we age, the…

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  • The Healing Power of Faith: Christian Prayer as a Therapeutic Tool

    The Healing Power of Faith: Christian Prayer as a Therapeutic Tool

    In mental and emotional well-being, the therapeutic benefits of Christian prayer have been recognized and celebrated for centuries. Christian prayer serves not only as a means of spiritual connection but also as a powerful tool for psychological and emotional healing. Rooted in the belief in a loving and compassionate God, Christian prayer offers a unique…

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  • What to do when you are Suffering

    What to do when you are Suffering

    Making Sense of Suffering: Lessons from Job What to do When Bad Things Happen-Is There Hope? In England and Wales, the number of women who decided to end their lives rose sharply in 2022 reaching a 20-year high. While the number of men who ended their lives fell, women’s suicide increased. What causes a good person to decide…

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  • The Theology of Wellness: Nurturing the Divine Within

    In the intricate tapestry of human existence, the pursuit of wellness is often viewed through the lens of physical health alone.  However, a profound and holistic understanding of wellness extends beyond the confines of the body, delving into the realms of the spiritual, emotional, and mental dimensions.  Rooted in a theological perspective, the theology of…

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  • Change Your Mindset, Change Your Life.

    Change Your Mindset, Change Your Life.

    Thank you for reading my article, and it’s great that you’re interested in holistic wellness. I’ve had things changed dramatically in my health. Although I have fully recovered from my knee replacement, due to stress at my workplace, I became thoroughly burnt out. I have been out of sorts, constantly feeling weak and tired with…

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  • Why Am I Feeling Sad? Understanding Your Emotions.

    Why Am I Feeling Sad? Understanding Your Emotions.

    We have all experienced events we would rather not remember. But the truth is that the longer we live, the more chance we have of experiencing upsetting or unwanted experiences. Grief and bereavement can be like that. Unwanted and definitely upsetting. Let’s Start the Conversation on Grief, Bereavement and Mourning. So, what exactly are bereavement…

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