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Embracing Mortality: Why Discussing Death is Essential for a Fulfilling Life – PART 2
Not discussing our death has become a cultural norm..
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Embracing Mortality: Why Discussing Death is Essential for a Fulfilling Life- PART 1
None of us wishes to face the reality of death. Death is rarely a conversation topic.
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Trying to Understand My Mental Health
I aim to understand better some of the complex mental health problems and issues.
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Why Prayer can Affect Your Wellness.
I offer four reasons why connecting prayer and wellness will transform your spiritual life and physical and mental health as well.
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Unlocking the Power Within- Transforming Your Life by Changing Your Mindset.
If I wanted to change my mindset, I must first change what I put into my mind…
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Stepping Towards Wellness: the Remarkable Benefits of Walking.
We will explore the numerous advantages walking brings to women,
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The Interplay of Offense and Wellness: Addressing Key Challenges.
People can become abusive because they are offended on some level….
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The Journey of Transformation: Why I Rebranded My Writing Ministry
For the most part, western Christianity has ignored the theology of wellness and health..
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Finding Solace in Silence: Discovering Your Quiet Place for Soulful Rejuvenation.
She was only 34 years of age and never fully recovered…..
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Processing Pain: Nothing Good About Anger and Resentment.
There have been so many times that anger and grief would have overwhelmed me. But it didn’t because because of God’s love and support…
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Nothing Good About Suffering
Biblical perspectives on suffering emphasise that while it may be painful and challenging, it is not meaningless…
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Introduction to Nothing Good About Grief Series. Unravelling the Stages of Grief.
I wrote a book titled “Nothing Good About Grief,” which is readily available on Amazon. In it, I aimed to deliver simple yet effective explanations, thus focusing on three stages of grief instead of the more conventional seven….
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Unlocking the Secrets to Wellness. Proactive Measures for Optimal Health.
TLet me share something with you. When I feel overwhelmed and panicked, it’s easy to plunge into negative habits that often worsen matters. What makes me feel down isn’t always clear at the time, which adds to my distress. However, when I became aware of why these unwanted feelings occur, I realised more than half…
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Celebrating the Diversity of Christian Prayer.
But in fact, there are many ways to pray. I think God encourages us to pray differently because we are diverse in our humanity…
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How to Navigate the Intense Spectrum of Emotions. A Guide to Understanding and Managing Your Feelings.
It’s important to acknowledge and understand the range of emotions we experience. Our emotions can provide insight into our thoughts, feelings, and behaviours…..
Your Wellness Matters
Christian Lifestyle